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In the most recent evidence that

In the most recent evidence that it is worthwhile to stick to New Year’s resolutions that focus on health, researchers at the University of Texas at Austin found that regular exercise is associated with better eating habits. The new study, published this week in the International Journal of Obesity, covered 2,680 young people who did […]

Drugs can cause weight gain

, Drugs can cause weight gain The use of some medications can be a problem for people who want to lose weight. A study at Harvard University confirmed that many over-the-counter medications, as well as prescription medications, definitely prefer weight gain, which hinders weight loss. These include blood sugar, cholesterol-lowering medications, beta blockers of high […]

Zinc oxide sunscreen: DNA risk?

Zinc oxide sunscreen: DNA risk? Researchers at the Missouri University of Science and Technology recently published results on how zinc oxide works in human cells. It is assumed that the material in many natural cosmetic sun creams triggers a chemical reaction when it comes into contact with ultraviolet rays, forming unstable molecules. These free radicals […]

Vitamin D prevents hair loss.

Vitamin D prevents hair loss. According to the University of California, Davis also encourages hair loss and vitamin D deficiency. The hair follicle cycle is characterized by three phases: the growth phase (hair growth), the catagen phase (hair loss) and the development of dissemination (hair loss). If there is a vitamin D deficiency, the hair […]

Herbal tea for health

  The use of herbal tea has a long tradition throughout the world. In natural medicine, they have always been used for healing purposes and are also indispensable in home medicine. However, if you use herbal tea as a medicine, you should not consume any amount, since each herb can be treated Trialix and poisoned […]

Less arthritis due to the high-fiber diet

Fiber reduces the risk of arthritis Osteoarthritis is the most common form of the group of rheumatic diseases. In the United States alone, it is said that more than 30 million people have been affected. Around the world, 10 percent of men and 18 percent of women over 60 suffer from the typical symptoms of […]

From nectar to honey.

From nectar to honey. Bees Honey is produced mainly from sugared shoots of flowering plants, nectar. The nectar first reaches the esophagus through its long hose and then into the honey stomach (honey bladder) where it is collected. Bees use a small part of their production to generate energy for their uncomfortable return to the […]

Beet juice rejuvenates the brain

Beet juice rejuvenates the brain Beet juice is a perfect sports drink. Now it has been shown that beet juice can not only improve physical performance but also mental health. If older people drink beet juice before exercise, not only will the strength and strength of the body increase, but it will also allow the […]

More questions about breastfeeding

Tevida¬†Whether a new mother or an expert in raising children, breastfeeding often carries many questions. Here are some answers to common questions that mothers may have, whether they are old or old. When will the milk come? During the first few days after your baby is born, your body will produce colostrum, or “pre-milk” or […]